Pre-Bedlam Friday Workout

I’ve got a big basketball Saturday in store at PayCom this week-end as I’ll be covering both games for okcthunderground.com. I’ll need to be there probably around 10:30am or so to get the feel and make my way to my lower seat. These should both be good games. I hope I’m near one of the pep bands. Pep bands are a big deal for MJ.

My Monday workout as the first one back from the latest chemo was subpar. It felt as if I might have been pushing it a little too hard with my cellular dashboard not completely where it needs to be. I coasted Wednesday as well…which I hate doing.

So I sat myself down and read Dr. Viktor Frankel’s ‘The Meaning of Life’ and meditated as to where I’m at right now in the Stage 4 journey. An excellent book by the way which can be applied to any situation in life which you might feel is too daunting.

But MJ says, ‘F–k daunting. Live every day to the fullest. Give thanks to every blessing I’ve experienced so far in the 68 year journey to date in this body. Do your best and treat others as you’d desire to be treated.

And if you want to live like a champion you haave to think like a champion and workout like a champion.’

So here I am on this Friday morning feeling as if I’m all the way back from the latest chemo ready to rip with some new music blaring in my ears. The music is always a big part of this. I promise you that.

Have a glorious week-end and never waste a day feeling sorry for yourself.

Love, MJ

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